Sean Ren
Your retreat facilitator is a licensed psychologist and certified wellness coach with extensive experience in helping individuals and couples improve well-being, strengthen relationships, and create healthier life rhythms. Her work integrates evidence-based practices from health psychology, stress physiology, and positive psychology with nature-based approaches to restoration.
She has dedicated her career to supporting clients through life transitions, emotional fatigue, relationship challenges, and the pressures of modern living. Her retreats focus on presence, connection, and simple joyful practices that help couples reconnect in warm, meaningful ways.. She is a certified fire walking instructor.
Upcoming Programs by Sean Ren
Sunday Reset — A Half-Day Retreat by the Sea
Sunday Reset — A Half-Day Retreat by the Sea A gentle afternoon to slow down, quiet the noise, and return to yourself before the busyness of fall takes hold.
Harvest Moon — An Evening Retreat by the Sea
Spend a restorative day immersed primarily in silence, nature, gentle movement, meditation, and reflection. Disconnect from the noise of daily life, reconnect with yourself, and return home feeling grounded, renewed, and more deeply connected to what matters most.
Coming Home to Yourself — A One-Day Retreat by the Sea
As the sun sets and the moon rises, join us for an evening of reflection, nourishment, silence, and renewal overlooking the Pacific.